
SONISHA PAUL
CULINARY CHEF & RECIPE DEVELOPER.
HOW IT STARTED
NutmegSpiced began with a dream, three toaster ovens, and an unstoppable passion for sharing the flavors of Grenada. Founded by Sonisha, a culinary-trained chef and recipe developer, this upscale Grenadian bakery blends tradition with creativity, offering handcrafted treats that celebrate Caribbean heritage.
Born and raised in Grenada, Sonisha’s childhood was marked by challenges, but the warmth of Christmas—the scent of spiced cakes, cut cake, and sorrel—became her source of comfort. Years later, she rediscovered her love for baking while flipping through an old journal, reigniting a vision she never thought possible. Armed with her background in culinary management, nutrition, and business marketing from George Brown College, she built NutmegSpiced from the ground up, transforming it into a thriving brand that delivers nostalgic, made-to-order desserts across Canada.
NutmegSpiced is more than just a bakery—it’s a love letter to the Spice Island. Every cookie, cake, and pastry is infused with the essence of home, from nutmeg-laced sweets to rich black rum cake. For Sonisha, baking isn’t just about indulgence; it’s about connection, culture, and the power of food to bring people together.
Join her on this journey—one bite at a time.
Quality first
NutmegSpiced aims to create joy and foster a sense of togetherness by offering a delightful selection of island treats. Our handmade delicacies, including coconut fudge, coconut tarts, groundnut sugar-cakes, cut-cake, black cake, sweet potato pudding, and more, are inspired by cherished childhood favorites. With skills developed from a young age and culinary mastery, I strive to bring authentic flavors to Toronto, utilizing traditional techniques and carefully sourced ingredients. Seeing the smiles on my customers' faces is the most rewarding aspect of my work. Consider including NutmegSpiced in your next event and let us add a touch of flavor to your special occasion.